What is grief & loss wellness?


grief recovery is possible

When I lost my mom I was recovering from my 4th of 6 ankle surgeries and also getting ready to graduate from college.  I felt overwhelmed – excited, but also heartbroken that my mom wouldn’t be at my graduation.  Thankfully, a classmate recommended an educational program that could help me feel better.  It changed my life in many ways!

I trained to become a Certified Grief Recovery Specialist®, and recently completed advanced training to be able to be able to offer the program online to grievers who live almost anywhere.  The Grief Recovery Method® was developed over 30 years ago by John James and Russell Friedman of The Grief Recovery Institute.  Thousands of clients have found benefit from this action based program to move beyond the pain of loss of any kind, whether recent or long ago.

Learn more about working with me online.

wellness products

Are you looking for products to improve your health and wellbeing?

Is your current state of health keeping you from doing the things you love?

Are you a wellness professional or coach looking for products you can trust to offer your clients?

Take a look at some of the supplements and essential oils I use for my family’s wellness and trust enough to personally recommend.