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Is the Grief Recovery Method© program evidence-based?

“The Grief Recovery Method© (GRM) program is an evidence-informed, practice-based program that has been shown to effectively influence components of grief and grief recovery.”

Here are some helpful definitions:

• Evidence-informed – the GRM program combines person-centered values with several evidence-based practices that are supported by educational research and have been shown to be effective. These evidence-based practices are grounded in behavioral theory, group cohesiveness, meaning-making, and prolonged exposure therapy.

• Practice-based: The GRM program was exclusively developed by grievers FOR grievers based on over 40 years of firsthand experience. The program has been implemented across the globe in 22 unique countries and translated in more than 15 different languages.

• Evidence-based: The GRM program has been shown to effectively influence components of grief and grief recovery through data that has been collected and analyzed from phases 1-3 of the program research project. The components of grief and grief recovery that the program has been shown to effectively influence are grievers’ knowledge, attitudes, beliefs, and behaviors of grief recovery.

• Longitudinal: A research study where people who have completed the GRM program are followed over a period of time.

How Does the GRM Program Work?

Based on over 40 years of practice dealing with grief and working one on one with grievers, the GRM program helps reduce grief by teaching grievers new skills on how to cope and process grief (knowledge); how to confront old myths or unhelpful patterns of grieving (attitudes); how to examine the ways in which grief has impacted their life through detailed assignments and exercises (beliefs); and how to let go of pain from loss through the timely identification of apologies, forgiveness, and significant emotional statements, all within a helpful, supportive environment (behaviors of grief recovery).

What Research has been Conducted on the GRM Program?

At present, research has only been conducted on the 8-week format of the GRM program. Using this 8-week format, research phases 1-2, and only the first half of phase 3 have been completed.

  • Phase 1 (completed) – A tool was developed to measure grievers’ knowledge, attitudes, beliefs, and behaviors of grief recovery.
  • Phase 2 AND the first half of Phase 3 (completed) – The tool from phase 1 was used to measure grievers’ knowledge, attitudes, beliefs, and behaviors of grief recovery before (pre) AND after (post) they received the GRM program. From this study, we were able to establish evidence on how the program works (i.e. the program effectively influences components of grief and grief recovery identified as grievers’ knowledge, attitudes, beliefs, and behaviors of grief recovery).
  • Second half of phase 3 (incomplete) – The second half of phase 3 remains to be completed because it requires a large amount of funding ($75-$100k), which has not yet been acquired. This funding, once received, will be used to conduct the remaining part of phase 3, which arguably is the most important part, and consists of a national, longitudinal program evaluation study on the 8-week GRM program.

In this longitudinal study, we will invite a national sample of grievers to participate in the study and complete the program. After they complete the program, we hope to follow-up with the participants at 6-months and again at 12-months to learn how the program has helped them reduce their grief with the passing of time.

References

1. Nolan R, Hallam J. The Grief Recovery Method® Instrument: Development and validation for construct validity of the treatment [dissertation]. Kent: Kent State University; 2018. Publicly available online at Google Scholar or if you have institutional access, please visit https://www.ohiolink.edu/.
2. Nolan R, Hallam J. Measurement development and validation for construct validity of the treatment: The Grief Recovery Method® Instrument (GRM-I). Manuscript submitted for peer-review. 2018.
3. Nolan R, Hallam J. Development and validation of the John James and Russell Friedman Theory of Grief Recovery (TOGR): A new paradigm towards our understanding of grief and loss. Manuscript submitted for peer-review. 2018.

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When your life is upside-down following a loss or trauma, your body needs all the support you can give it. Take care of your emotional, physical, and spiritual health.

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finding healthy ways to cope with emotional pain caused by a loss #grief #loss #wellness #griefandloss #griefandlosswellness #griefrecoverymethod

sue hasker, ms
your tears are not wasted. #grief #griefandloss # your tears are not wasted.

#grief #griefandloss #wellness #griefrecoverymethod #griefrecoveryspecialist
Dad Hasker joined Mom Hasker in their final restin Dad Hasker joined Mom Hasker in their final resting place this morning under a beautiful, sunny sky that was mostly clear of the smokey haze.  Wonderful memories shared by family members even from thousands of miles away (thanks, technology).
Enjoying the waves on my boy’s birthday today 🥳
Those mixed emotions that you're feeling because o Those mixed emotions that you're feeling because of all the changes and uncertainties going on in our world... that's grief.  This is an opportunity to lean into those feelings to discover what parts of your life you want to keep, what you want to change, and what you want to get rid of.
solitude is good but we also need our community. # solitude is good but we also need our community.
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The information contained on this blog is intended for educational purposes only. It is not intended for the treatment, cure, diagnosis, or prevention of any medical condition. Please consult your physician for such advice and before altering the use of medications or any other part of your medical program.

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