When we experience any type of loss, whether a death, diagnosis, or broken relationship, there is a loss of something…
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What to Say to a Griever
Many of us are at a loss about what to say when a friend has suffered a loss. We know…
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Stages of Grieving?
Many years ago Elizabeth Kubler-Ross wrote a book entitled On Death and Dying. The book identified five stages that a…
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Does Time Heal?
This common saying may be true for scraped knees and paper cuts, but not for broken hearts. Yes, it does…
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What Not To Say
I believe most people truly want to be helpful when their loved one is hurting after a loss. And yet,…
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Are You at Risk for Depression?
Contrary to what some might believe, depression is an illness just like any other. It has causes and symptoms just…
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