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emotions

We Must Grieve

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When we experience any type of loss, whether a death, diagnosis, or broken relationship, there is a loss of something important that is created by the change in routine or lifestyle.  If you've had an injury, whether athlete, weekend warrior, or parent chasing after little ones, there is often a … [Read more...] about We Must Grieve

emotions· grief· healing· wellness

Emotions Affect Healing

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When we are under stress it causes a cascade of hormones and reactions to flow throughout the body. Non-essential bodily functions shut off, energy producing functions kick in, blood (along with it's immune and repair gadgets) goes to where it's needed most to get us out of danger. When we're … [Read more...] about Emotions Affect Healing

emotions· healing· stress· wellness

Stages of Grieving?

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Many years ago Elizabeth Kubler-Ross wrote a book entitled On Death and Dying. The book identified five stages that a dying person goes through when they are told that they have a terminal illness. Those stages are: denial, anger, bargaining, depression, and acceptance. For many years, in the … [Read more...] about Stages of Grieving?

emotions· grief· grieving· mourning

Does Time Heal?

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This common saying may be true for scraped knees and paper cuts, but not for broken hearts. Yes, it does take time to recover from emotional pain, but time alone is not enough. The following article is a great example of why time just isn't enough. The FLAW in T.H.A.W. Most dangerous of the … [Read more...] about Does Time Heal?

emotions· grief· grief recovery method· grieving· self-care· wellness

What Not To Say

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I believe most people truly want to be helpful when their loved one is hurting after a loss. And yet, most people probably don't know what to say, so they just say whatever seems right at the moment. Often what we think is right, or what we have been taught to say, isn't always … [Read more...] about What Not To Say

emotions· grief· grieving· mourning

Murmuration

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If you ever wonder if there's anything left in life to get excited about, imagine coming across this without even knowing it was about to happen... Murmuration from Sophie Windsor Clive on Vimeo. … [Read more...] about Murmuration

emotions· healing· self-care· wellness

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When your life is upside-down following a loss or trauma, your body needs all the support you can give it. Take care of your emotional, physical, and spiritual health.

articles

  • One Wedding and a Funeral
  • We Must Grieve
  • Emotions Affect Healing
  • What to Say to a Griever
  • Stages of Grieving?
  • Does Time Heal?
  • What Not To Say
  • Murmuration
  • Are You at Risk for Depression?
  • 10 Tips for Moving Through Grief

categories

  • emotions
  • grief
  • grief recovery method
  • grieving
  • healing
  • mourning
  • self-care
  • stress
  • wellness

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anxiety comforting companioning denial depression grief grieving healing mourning positive thoughts relaxation sadness stages transformation wellness

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educational purposes only

The information contained on this blog is intended for educational purposes only. It is not intended for the treatment, cure, diagnosis, or prevention of any medical condition. Please consult your physician for such advice and before altering the use of medications or any other part of your medical program.

Tags

anxiety comforting companioning denial depression grief grieving healing mourning positive thoughts relaxation sadness stages transformation wellness

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In order for me to support this website, I may receive monetary compensation for purchases from certain links to products from this website.  As an Amazon Associate I earn from qualifying purchases.  However, I test and use each product and I only recommend products that I personally love and use myself.

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